Movement | Equity | Wellbeing
Siona Fernandes (PhD, OLY) is an interdisciplinary professional with experience across elite sport, academia, and cross-cultural community engagement. As an Olympian and accredited exercise professional, she helps people move with confidence, purpose, and joy.
Her work combines research, practice, and lived experience to support equitable, sustainable health and wellbeing.
Siona works with individuals and organisations to create practical, evidence-informed approaches in, or adjacent to, sport, exercise, and public health.
“Movement and health is for everyone”
Work With Me:
1:1 Health-Enhancing Fitness Coaching (Adults 18-70 years)
Personalised sessions to improve fitness, prevent injury, and build confidence for lifelong functional movement and wellbeing.
1:1 Youth Mentoring
Supporting young people through sport and movement-based mentoring that fosters purpose, identity, and resilience.
Community Collaborations
Research partnerships, co-designing community initiatives, presentations and workshops.
Recently Featured
AUSactive National Campaign (2025)
Celebrating the impact of professionals in exercise and active health.
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