Dr Siona Fernandes OLY
Olympian • Researcher • Movement & Health Practitioner
Embodied, practice‑led, & evolving
I work at the intersection of sport, exercise, culture, and public health, helping individuals and communities build long‑term health and wellbeing.
Movement and sport can change lives when applied with evidence, culture and care .
About Dr Siona Fernandes
Olympian, researcher, and movement practitioner specialising in sport, exercise, psychology, and public health.
I combine evidence-based practice, cultural insight, and lived experience to help individuals, organisations, and communities improve health and wellbeing.
Olympian | PhD (Public Health) | MSc Psychology | MSc Sport & Exercise
Work with Me
For individuals
For individuals who want to feel stronger, move with confidence, and build long-term physical health through personalised, evidence-based coaching.
Ideal for you if you want to:
- Improve strength, fitness, and everyday movement
- Build confidence with exercise and your body
- Create sustainable health habits
- Receive culturally informed support (especially for Indian backgrounds)
For organisations
Research & Consultancy
Open to collaboration with organisations in sport, public health, and community wellbeing.
Focus areas include translating research and lived experience into applied strategies, programs, and policy.
For events
Speaking & Workshops
Keynotes, panels, and workshops on equitable approaches to health, high performance sport, movement, and community wellbeing.
Experienced as a sport ambassador, guest speaker, and conference contributor across sport and public health settings.
News
AUSactive Awards 2026
Selected on the judging panel for Australia’s active health and exercise industry.
