Helping you move forward with clarity, confidence and sustainable progress…

Dr Siona Fernandes is an Olympian, PhD‑qualified scholar and Accredited Exercise Professional. She integrates high‑performance sport with specialised academic training in psychology (MSc), exercise science (MSc) and research on the Indian diaspora. She supports individuals seeking guidance in their health and fitness journeys, as well as those pursuing professional and personal development in sport, exercise and postgraduate studies in academia.

Culturally Informed Coaching for People from Indian Backgrounds

Individualised coaching supporting health, exercise and wellbeing for people from Indian and South Asian backgrounds.

Academic & Professional Mentoring

Mentoring for postgraduate candidates navigating academic and industry pathways, as well as individuals developing their professional practice within the exercise and fitness sector.

Athlete Mentoring

Guidance for athletes operating within high-performance sporting environments as well as those balancing academic and sporting commitments.

Interested in working together?

For professional inquiries, please email connect@sionafernandes.com 

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