What Some Say….
“Siona has an extraordinary capacity to empathise with clients and assess their body and mind very quickly and therefore developed a quite extraordinary program that tweaked my body. She has also developed programs and written quite extensively on the benefits of ‘engaging in several competing disciplines’ living a varied life…It is hard for me to summarise what Siona has achieved in her life, there are very few measures for such an extraordinary person, and to top it all off she has a beautiful ‘ahua’ (spirit)”
“Training with Siona has been such an impactful experience. We connected over our shared love and foundation of Indian classical dance – I felt so understood and loved how we both value movement so deeply.
Siona has such a great focus on overall health, lifestyle, and longevity — not just fitness or hitting milestones in isolation.
She brings a positive and steady presence to every session and creates an environment of genuine support and encouragement.
I would absolutely train with her again – and can’t recommend her enough!”
Karishma Mohini
“…an amazing fitness trainer who is the core exercise queen. Not one chiro visit since (training 15 months)”
“William’s technical development has been remarkable since working with you….I wanted to acknowledge the support and role you have played in helping William:
– Refine and improve his core boxing skills
– Appreciate that technical excellence will improve his competitiveness
– Understand the importance of core boxing skills as a foundation for elite boxing competency development
– Develop his self-awareness as a young man and an athlete
– Improve his approach to performing core strength and conditioning activities
I would welcome being contacted by athletes or parents of athletes wanting to work with you to affirm this testimonial and/or the impact you have had in William’s performance and well-being”.David (Parent testimonial) for son William
“Siona has provided 1 to 1 boxing coaching for my daughter for over three years now. My daughter has really enjoyed both learning the new skills of the sport and the supportive and encouraging nature of Siona’s coaching style. The improvement in my daughter’s technique and fitness over this period is clear and she really enjoys both the physical development but also the opportunity to have time away from the day to day to clear her mind by stepping into her 1:1 boxing time. Siona is friendly, reliable, relatable and easy going and has built a strong relationship with my daughter that allows her to push her hard to perform at her best and I would have no hesitation recommending Siona to any potential new clients”.
Allison S. (Mother to Chloe)
“I’ve been working with Siona for a few years now, and I honestly can’t recommend her enough. She’s helped me rehab my shoulder to the point where I’m back in the pool swimming and competing—something I wasn’t sure would be possible for a long time.
Siona has extensive theoretical knowledge and experience, and tailors each session to how I’m feeling and performing that day – whether it’s dealing with tight muscles, limited mobility, or just needing to focus on a specific area. Siona challenges me each session with varied exercises and has given me an understanding of my body’s needs to help me build lifelong habits to continue to increase my fitness and maintain my health. She’s knowledgeable, easy to talk to, and makes the sessions feel productive without being overwhelming”.
Hazel M
Recently Featured by AUSActive
Australia’s peak body for the exercise and active health sector
View
